A team of Doctors, in conjunction with the Kokoda Track Authority, have recently returned from the Kokoda Track with a wealth of research information.
Over 185 trekkers on Anzac Day treks volunteered to give a blood sample to the research teams who were strategically placed at Iorobaiwa and Isurava .
The study data is yet to be statistically analysed, but the general message to come from the study is in keeping with similar research in competitive endurance events. Put simply to drink when you feel thirsty. The Kokoda Track places the body under significant physiological stress and a consistent, sensible fluid intake is required. Trekkers need to avoid dehydration but must resist the temptation to force themselves to drink too much fluid while on the Track.
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